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The Upper Room Crisis Hotline
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Resource Videos
Healing Anxiety
Soothe Anxiety
Calm the Vagus Nerve
Moving Beyond Trauma
Trauma and the Nervous System
How to be Happier in one month
Secrets to becoming happy.
The Power of Empathy
The Power of Empathy
We need Boundaries
How to set limits..
Waiting for Prayers to be answered!
Does God hear my prayers?
5 Steps to process anxiety
Understanding the anxiety cycle.
Gratitude Series
The Healing Power of Gratitude
Steps to healing anxiety through gratitude.
Robert Emmons: The Power of Gratitude
The science behind being grateful.
Reflective Listening
Reflective Listening
A demonstration on how Reflective Listening Works
The Rounder Video
A therapist using motivational interviewing.
Addictions
What if? Everything you think about addiction is wrong.
John Hari speaks on Ted Talk about addictions.
Self Care